Lunch N Learn – October 22nd, 2026 | A Sound Bowl Experience Group Class with Erica Jo Shaffer

October 22nd, 2026 | 12:00pm | This presentation will be held at our Outdoor Pavilion on the Londonderry Village Campus. Please dress appropriately for weather!  | Reservations Required

Erica Jo Shaffer of WildlyCraftedWoman will introduce singing bowls and other sound tools that use vibration to support relaxation. She will begin with a simple conversation about how they work and how sound can influence the body. Guests will then settle in for a guided sound bowl experience created to help the mind and body unwind. This session will highlight the benefits of sound therapy, including reduced stress, deeper calm, and a peaceful sense of rest.